
I've been missing in action lately. I have really been struggling with eating well and keeping up with my exercise. At the beginning of the year I decided I would run the DM half marathon and not do a full marathon this year. I wanted to focus on being more balanced... and getting myself together spiritually, emotionally, physically, and mentally. However, I soon realized that running and having those exercise goals in front of me is a KEY component of my spiritual, emotional, and mental health.
I was going through my Runners World magazines and came across an article from last winter. This is a quote from the beginning of the article: "Like many runners, you probably set a resolution last January. You planned to enter your first race, or set a PR. Congratulations if you did it. But if life got in the way - plans got pushed back, runs got derailed - don't despair. There's still time to make good on a goal, even if you have to rethink it a bit. 'Modifying a goal is truly the sign of a wise runner.' says Jenny Hadfield, co-author of Marathoning for Mortals. 'Instead of lamenting what you haven't accomplished, use the fitness you have to reach a target that's achievable in the time you have left.'"
This quote really spoke to me. At the beginning of the year I had these grand plans of logging all my miles each week and attaining a certain number of miles at the end of the year. I really slacked off on that and have hardly run at all until this past week. After my truck crash, my back hurt so bad I was afraid to run. I gained back about 40 pounds of the almost 90 I had lost and was feeling very discouraged. Then, I decided to do the marathon this year. But I still was struggling... buying a half a gallon of ice cream and eating it in two days certainly didn't help. UGH! I realized that Sunday May 1 marks 24 weeks until the marathon. Most training schedules are 18 weeks long which leaves me 6 weeks to get myself back in shape to even begin to train for a marathon!
I registered to run a 5K this morning but almost didn't even get out of bed this morning to go. I was so tired and it was cloudy and dreary outside. But, something pushed me out of bed... my own stubbornness and determination perhaps? Regardless, I got there and ran and walked a 5K in just under 50 minutes... SO SLOW! But, I did it and I was happy! Then they were drawing for prizes. I was disappointed not to win the 3 free training sessions at my gym... I could have really used that. They drew for some water bottles, and I thought, "That's what I'll probably win... if I win anything... I have too many the way it is!" They finally drew for the GRAND PRIZE... a bodybugg. This is a calorie burning tracker that they use on The Biggest Loser. I've always wanted one, but they are expensive so I didn't get one. Well, guess what.... Yep... I WON IT!
So, tomorrow marks 24 weeks until the DM marathon. I will lose this weight I've gained back... and more. I will get back to eating healthy. I will get back into my exercise routine. In doing all this, I will need to manage my time better. I will get my Sunday School stuff done, I will spend more time in prayer, I will go to my counseling appointments, I will get HEALTHY in every sense of the word. With God's help, with AMAZING friends I WILL do it!! Remember, I'm not stubborn... I'm determined!!
Running the race to the finish!
Sherri
Hope you've been feeling better lately, and have been able to get in some good running and nice walks.
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